Блог oнлайн-школы осанки, балета и пилатеса iDanceBallet

Встаём к стене: «запоминаем» осанку

ВЫ ТОЖЕ ТАК ДЕЛАЛИ?

Сутулитесь? Постойте у стены – и спина запомнит правильное положение. Потеряли осанку через час? Снова постойте у стены!


Давайте подумаем: если бы это работало, то:

  • нам понравилось бы стоять у стены, и тело само напоминало бы нам об этом;
  • у нас у всех были бы ровные спины с самого детства.


Так почему стояние у стены не вошло в привычку и спина так и не «запомнила» правильное положение? Само тело и ответит: ему неудобно так ходить, и через некоторое время оно возвращается в привычное комфортное состояние. 


– Почему телу неудобно? – спросили мы у Анжелики. Ответ в этом видео:

А вы пробовали выстроить осанку у стены? Получилось или нет? Поделитесь опытом!

Приглашаем подписаться на Telegram-канал школы, чтобы

  • не пропускать бесплатные вебинары,
  • первыми узнавать об акциях,
  • читать приятные новости.

Подписывайтесь на Telegram-канал и получайте уведомления о новостях!

Сохраните ссылку на наш новогодний блог в закладках или на рабочем столе вашего устройства. Нужна помощь?

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удалить
Спасибо
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Сб 19 Мар 2022 • Ответить
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ПримаТитул Баронесса удалить
С детства помню этот прием "у стенки"-эффект кратковременный(( Ваши же замечания весьма полезны
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Вс 27 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
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Вс 27 Фев 2022
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Титул БаронессаТитул ГерцогиняТитул ЦарицаТитул Маркиза удалить
Спасибо за королемскую осанку
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Сб 12 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
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Сб 12 Фев 2022
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удалить
Супер
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Ср 09 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
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Ср 09 Фев 2022
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удалить
Отлично получается и прекрасно работает. Делаю по-йоговски, выстраивая тело от стоп, всё хорошо включается, и да, тело запоминает.
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Сб 05 Фев 2022 • Ответить
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Выпускница Клуба балетной осанкиСотрудникБалерина удалить
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Вс 06 Фев 2022
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Раймонда удалить
У меня получается.
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Сб 05 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
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Сб 05 Фев 2022
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удалить
Здравствуйте! У меня не работают месенджер могу ли я посещать Ваши бесплатные вебинары?
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Пт 04 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
да, основная информация приходит на почту)
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Пт 04 Фев 2022
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удалить
Все посты очень интересны и познавательный, спасибо.
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Пт 04 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
Спасибо)
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Пт 04 Фев 2022
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удалить
любопытный нюанс оказался))
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Чт 03 Фев 2022 • Ответить
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СотрудникУченицаТанцовщица удалить
😊
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Чт 03 Фев 2022