Блог oнлайн-школы осанки, балета и пилатеса iDanceBallet

Как осанка портит овал лица

Очень многие думают, что оплывший овал лица и морщины на шее связаны только с возрастом. На самом деле, красивая линия овала лица и гладкая шея зависят напрямую от осанки. Как осанка влияет на шею, линию подбородка и упругий овал?

Посмотрите 5-минутное видео, где Анжелика Тесёлкина рассказывает о трех видах нарушения статики шеи, которые приводят к образованию излишка кожи в области второго подбородка и морщинкам в области декольте.

А какая осанка у вас?


И есть ли у вас проблемы с морщинками на шее и овалом лица?

Как решаете?


А вам интересно узнать, как в iDanceBallet только с помощью правильной осанки, возвращаем молодость лицу, шее и зоне декольте?

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{"signature":"716cbde6fc06889ffcbbb6a54152e0ce","accountUserId":-1,"values":{"object_type_id":10,"object_id":356602884,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
💐
или отменить редактирование
Чт 27 Янв 2022
{"signature":"3efb9d53203325ff2de07be85c245f6f","accountUserId":-1,"values":{"object_type_id":10,"object_id":356425706,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Огромное спасибо!!!
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"22912369b88097ca2d23d3bc1cdbb1db","accountUserId":-1,"values":{"object_type_id":10,"object_id":356602919,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
❤️
или отменить редактирование
Чт 27 Янв 2022
{"signature":"782680e7c23fa497958ddabed7ccfaba","accountUserId":-1,"values":{"object_type_id":10,"object_id":356417387,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
Танцовщица удалить
да--благодарю.
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"3e7a35381f56af71962e32aaf682f839","accountUserId":-1,"values":{"object_type_id":10,"object_id":356602953,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
❤️
или отменить редактирование
Чт 27 Янв 2022
{"signature":"bdf5c51e8b563a3a5dc3abd99c5deff4","accountUserId":-1,"values":{"object_type_id":10,"object_id":356379318,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Благодарю ,все ясно
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"90984814dd738fda119a192543d1a1d4","accountUserId":-1,"values":{"object_type_id":10,"object_id":356402175,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
🌷
или отменить редактирование
Ср 26 Янв 2022
{"signature":"c2f29ea50f28af825968dd0fa5d97387","accountUserId":-1,"values":{"object_type_id":10,"object_id":356367192,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Ноавится
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"a2d7805a245959e2e6056bcf442014a6","accountUserId":-1,"values":{"object_type_id":10,"object_id":356402335,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
🌷
или отменить редактирование
Ср 26 Янв 2022
{"signature":"d2d87765a5f4432478f30f3d2e773fae","accountUserId":-1,"values":{"object_type_id":10,"object_id":356366242,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
Мисс изяществоМисс грациозностьМисс элегантностьМисс утонченностьНаграда за модуль «Мягкий старт»Награда за модуль «Молодая походка»Награда за модуль «Невероятная легкость»Титул БаронессаТитул МаркизаТитул ГерцогиняТитул Царица удалить
Спасибо,всё понятно
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"053cd05894eafc3afd71033b1b93da11","accountUserId":-1,"values":{"object_type_id":10,"object_id":356402235,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
💐
или отменить редактирование
Ср 26 Янв 2022
{"signature":"48a4fd5084c304339e01b28776b7c129","accountUserId":-1,"values":{"object_type_id":10,"object_id":356230881,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Спасибо. Я согласна с другими, трудно держать себя все время под контролем. А за столом так вообще.
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"a5d3869963235cef5f0c1188db8ae53c","accountUserId":-1,"values":{"object_type_id":10,"object_id":356277414,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
при регулярных тренировках, вырабатывается привычка и уже не нужно так активно контролировать себя)
или отменить редактирование
Ср 26 Янв 2022
{"signature":"76026dd865c8fd0b28b3867f3fd8f4e2","accountUserId":-1,"values":{"object_type_id":10,"object_id":356225428,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Я согласна что когда мы ходим мы смотрим за осанкой , но когда сидим и читаем или смотрим тv , хочется занять другое положение.
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"1087593c92c2870e225f95762eb0a019","accountUserId":-1,"values":{"object_type_id":10,"object_id":356281206,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
💐
или отменить редактирование
Ср 26 Янв 2022
{"signature":"a1f10821f7c052a0fdff1a5cdec1e07d","accountUserId":-1,"values":{"object_type_id":10,"object_id":356224069,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
Награда за модуль «Мягкий старт»Награда за модуль «Укрепление»Награда за модуль «Привычка»Мисс изяществоМисс грациозностьМисс элегантностьМисс утонченностьТитул БаронессаТитул МаркизаТитул ГерцогиняТитул Царица удалить
Спасибо огромное. Очень информация полезна, занимаюсь, слежу, работает!
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"48815e9386cecaacdb18b398b9ef8bba","accountUserId":-1,"values":{"object_type_id":10,"object_id":356280280,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
❤️
или отменить редактирование
Ср 26 Янв 2022
{"signature":"fc13138034d04c06b4fd5216a9991030","accountUserId":-1,"values":{"object_type_id":10,"object_id":356005009,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Проверяла, это работает даже сразу. Просто меняются ощущения, настроение, отношение к себе. Но конечно результат бывает только от регулярных занятий, я понима. Проходят несколько суток и я забываю какие точно мышцы должны рабртать. И резутат восстановить не получается. Только ханимаясь каждый день запомиешь на уровне анатомии.
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"cf03b907d1b588f0b8baa06518ab3332","accountUserId":-1,"values":{"object_type_id":10,"object_id":356016044,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
Конечно, занятия должны быть регулярными)
или отменить редактирование
Ср 26 Янв 2022
{"signature":"744447ebc7fe5d275766a1c079467913","accountUserId":-1,"values":{"object_type_id":10,"object_id":355991459,"max_level":2,"level":1,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Спасибо, очень понятно
или отменить редактирование
Ср 26 Янв 2022 • Ответить
{"signature":"2e2b684a3522777ca76fd6c8644b5659","accountUserId":-1,"values":{"object_type_id":10,"object_id":356016071,"max_level":2,"level":2,"page_size":50,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":[],"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
СотрудникУченицаТанцовщица удалить
❤️
или отменить редактирование
Ср 26 Янв 2022