Блог oнлайн-школы осанки, балета и пилатеса iDanceBallet

Как сидеть по-королевски

КТО ЭТА ЖЕНЩИНА??

Эффект Королевы

Дорогое платье? Шикарная причёска? Шлейф?


Вы удивитесь, но быть королевой торжества не значит выделяться блеском бриллиантов! По гордому повороту головы и лёгкой улыбке и так видно, кто здесь королева. Она словно парит над всем, сохраняя величественное спокойствие. 


Хотите чувствовать себя королевой? Попробуйте просто... сидеть по-королевски:

  • идеально ровно
  • непринуждённо
  • красиво


В этом видео Анжелика покажет, как научиться быть королевой за 2 минуты. Вы будете несравненны на любом торжестве!


А чтобы вы и в повседневной жизни не забывали, каково это – быть особой королевских кровей, у Анжелики есть лайфхак! Он тоже в этом видео:


У всех получилось? Чувствуете, что вы королевских кровей?Поделитесь с нами в комментариях!


Как всегда быть в курсе событий, не пропускать вебинары, розыгрыши и горячие предложения?

Подписывайтесь на Telegram-канал и получайте уведомления о новостях!

А также сохраните ссылку на наш блог в закладках или на рабочем столе вашего устройства. Нужна помощь?

Вернуться почитать другие посты

Ирина
Вт 25 Января 21:01
7 Нравится

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Нелия Пашковская удалить
Буду стараться стать королевой, очень хочется!
или отменить редактирование
Сб 26 Фев 2022 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
🔥 👍
или отменить редактирование
Сб 26 Фев 2022 Нравится
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Alena Intabli Титул БаронессаТитул ГерцогиняТитул ЦарицаТитул Маркиза удалить
Спасибо большое. Буду делать себя королевой
или отменить редактирование
Сб 12 Фев 2022 Нравится • Ответить
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Анна Нагаева СотрудникУченицаТанцовщица удалить
Отличный настрой!
или отменить редактирование
Сб 12 Фев 2022 Нравится
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Людмила Кольцова удалить
Пытаюсь, но за компом не всегда получается.. Но я стараюсь
или отменить редактирование
Ср 02 Фев 2022 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
💐
или отменить редактирование
Ср 02 Фев 2022 Нравится
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Ирина Сущина Выпускница Клуба балетной осанкиНаграда за модуль «Мягкий старт»Награда за модуль «Живые стопы»Награда за модуль «Молодая походка»Титул БаронессаТитул МаркизаТитул ГерцогиняТитул ЦарицаМисс изяществоМисс грациозностьМисс элегантностьМисс утонченностьПрима удалить
Спасибо большое. Не перестаю восхищаться Анжеликой. С каким воодушевлением дает все уроки, что начинаешь верить - у меня тоже получится. И стараешься делаешь.
или отменить редактирование
Вс 30 Янв 2022 1 Нравится • Ответить
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
Ирина, спасибо за добрые слова! Обязательно все у вас получится!
или отменить редактирование
Пн 31 Янв 2022 1 Нравится
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Алла Павловна Сутормина Титул БаронессаТитул ГерцогиняТитул ЦарицаБалерина удалить
Анжелика! Спасибо Вам большое - Вы спустились к нам из волшебного мира кулис и показали нам - Вы тоже можете - и волшебный стан, и гордая осанка, и бокал шампанского - какое необыкновенное чувство полёта , замечательные лайфхаки - развернули сознание -трудитесь и обрящите!
Появились, выпрямились пальчики на ногах - увеличилась площадь опоры и теперь можно увереннее опираться и передвигаться по планете, не сгибаясь перед проблемами - всть точка копюшона и т.д.
Не всё легко даётся, есть проблемы - слабая физическая подготовка, быстрая утомляемость. Но, спасибо Вам, есть горизонты, есть к чему стремиться!
Низкий поклон, крепкого здоровья и удачи1
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Пт 28 Янв 2022 2 Нравится • Ответить
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
Алла, спасибо за обратную связь и теплые слова! Мы рады вашим успехам!
💐
или отменить редактирование
Пт 28 Янв 2022 Нравится
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Татьяна Кашарина Выпускница Клуба балетной осанкиМисс изяществоМисс грациозностьМисс элегантностьМисс утонченностьТитул БаронессаТитул ЦарицаТитул МаркизаТитул ГерцогиняПрима удалить
Большое спасибо, Анжелика, за полезную информацию, действительно , становишься в центре внимания и долго выдержать его очень трудно. Быстро устаю . Татьяна Кашарина
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Чт 27 Янв 2022 1 Нравится • Ответить
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
💐
или отменить редактирование
Пт 28 Янв 2022 Нравится
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Полина Ким удалить
Дорогая Анжелика, Вам большое спасибо,за ваш труд.Вы умница,красавица.здоровья Вам крепкого и всех земных благ.
или отменить редактирование
Чт 27 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
❤️
или отменить редактирование
Чт 27 Янв 2022 Нравится
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Рафф Елена удалить
Села и не хочу больше по-другому это делать😀
или отменить редактирование
Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
🔥
или отменить редактирование
Чт 27 Янв 2022 Нравится
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GALINA удалить
Wauuuuu
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Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
💥
или отменить редактирование
Чт 27 Янв 2022 Нравится
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Людмила Каспарова ЩелкунчикКорсарЭсмеральдаДон КихотПахитаКлуб МайКлуб ИюньКлуб ИюльКлуб АвгустКлуб 2.0 - Этап 1Прима удалить
Да, за компом так долго не просидишь
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Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
Людмила, это возможно, главное регулярные тренировки🌷
или отменить редактирование
Ср 26 Янв 2022 Нравится
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Надежда Ефремова удалить
Без короны не получится😍
или отменить редактирование
Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
нужно срочно приобрести 💐
или отменить редактирование
Ср 26 Янв 2022 Нравится
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Мария удалить
Развеселили)) В такой позе невозможно работать за компом)) можно более жизненные рекомендации? Спасибо
или отменить редактирование
Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
Мария, при регулярных тренировках, мышцы привыкают и уже не требуется их контролировать. В таком положении более чем реально сидеть за компьютером 💐
или отменить редактирование
Ср 26 Янв 2022 1 Нравится
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Анна Горбунова удалить
А я пытаюсь третий день так сидеть за компьютером. Хотя видео только сейчас посмотрела. Конечно не совсем королева😁, но когла вспоминаю - - - выпрямляюсь. Забываю.... Опять распрямляюсь. Лучше так, чем ни как. Спина кстати меньше болит.
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Чт 27 Янв 2022 1 Нравится
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Наталья Маслихова Награда за модуль «Мягкий старт»Награда за модуль «Укрепление»Награда за модуль «Привычка»Мисс изяществоМисс грациозностьМисс элегантностьМисс утонченностьТитул БаронессаТитул МаркизаТитул ГерцогиняТитул Царица удалить
Получилось, большое спасибо, Анжелика. Нужна корона🤗😍воспользуюсь Вашими советами обязательно🙏💖
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Ср 26 Янв 2022 1 Нравится • Ответить
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Светлана Амплеева Администратор СотрудникУченицаТанцовщица удалить
💐
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Ср 26 Янв 2022 Нравится
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Лосева Светлана удалить
Как бухгалтер
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Ср 26 Янв 2022 Нравится • Ответить
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Анна Нагаева СотрудникУченицаТанцовщица удалить
Сидеть как бухгалтер?))
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Ср 26 Янв 2022 Нравится
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Анна удалить
Спасибо, Анжела!
Всегда есть большая польза от Ваших советов и наставлений. Здоровья и успехов - Вам!
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Ср 26 Янв 2022 2 Нравится • Ответить
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Анна Нагаева СотрудникУченицаТанцовщица удалить
💐Спасибо) 
или отменить редактирование
Ср 26 Янв 2022 Нравится
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NATALY FURSOVA Награда за модуль «Мягкий старт»Награда за модуль «Живые стопы»Награда за модуль «Невероятная легкость»Титул БаронессаТитул МаркизаТитул ГерцогиняТитул Царица удалить
спасибо! Это очень здорово!
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Ср 26 Янв 2022 1 Нравится • Ответить
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Анна Нагаева СотрудникУченицаТанцовщица удалить
❤️
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Ср 26 Янв 2022 Нравится

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