Как выбрать идеальный стул

(5 мин)

Сколько времени вы проводите сидя? Большинство из нас - восемь часов. Треть жизни! Давайте проверим ваш стул - помогает ли он вам сохранять здоровье спины?

Характеристики идеального стула, который помогает вырабатываться привычке не сутулиться


  • жесткая спинка, которая не прогибается при облокачивании;
  • спинка имеет изгиб в области поясницы для ее постоянной поддержки;
  • в спинке есть местечко для ягодиц;
  • спинка стула достигает нижнего уровня лопаток;
  • сиденье стула скруглено, чтобы не пережимать кровоток в ногах.  


Посмотрите видео, там есть лайфхак с подушкой, если спинка не очень удобная!

А ниже мы расскажем, как приобрести другие полезные привычки, которые будут помогать вашей спине и красивой осанке даже без упражнений!   

Анастасия Милько
Ср 2 Ноября 00:27
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Ирина удалить
пусто
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Пн 10 Ноя 21:15 Нравится • Ответить
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Лилия Далова Титул БаронессаУченица удалить
Не открывается
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Сб 04 Окт 23:45 Нравится • Ответить
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tatyana Макаревич удалить
может было интересно. не открылось ничего
или отменить редактирование
Вс 27 Окт 2024 Нравится • Ответить
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Елена Серова удалить
Анжелика, Большое спасибо за нужную информацию!
или отменить редактирование
Сб 08 Июн 2024 Нравится • Ответить
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Ирина Мархашова удалить
Спасибо.
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Вт 20 Фев 2024 Нравится • Ответить
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Виктория удалить
Благодарю
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Вс 18 Фев 2024 Нравится • Ответить
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Дубков Микола удалить
Уважаемая Анжелика, благодарю Вас за подарок. Супер!
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Вс 18 Фев 2024 Нравится • Ответить
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Лиора Фельдман удалить
Спасибо-актуально
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Пн 12 Фев 2024 Нравится • Ответить
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Ольга Колинько удалить
БлагоДарю за ценные рекомендации.
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Пн 29 Янв 2024 Нравится • Ответить
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Ольга Прима удалить
Спасибо Анжелика! А что Вы можете сказать о высоте стула? Как выбрать правильно высоту стула?
или отменить редактирование
Пт 01 Дек 2023 Нравится • Ответить
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Анна Гельман удалить
Большое спасибо за ценный подарок
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Чт 09 Ноя 2023 Нравится • Ответить
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Галина Петровна Волженина удалить
Большое спасибо за подарок.
или отменить редактирование
Вс 05 Ноя 2023 Нравится • Ответить
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Liudmila Bel удалить
Благодарю за такое правильное видео! Очень наглядно!
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Ср 25 Окт 2023 Нравится • Ответить
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Марина Марина Носкова Балерина удалить
Спасибо большое, прямо огромное за Ваш совет! Половину прошедшего лета я ломала голову над проблемой выбора стула, который позволил бы отдохнуть спине без "скрючивания" позвоночника. Теперь знаю, что искать! Спина просит именно такой стул. Ура!
или отменить редактирование
Вт 24 Окт 2023 Нравится • Ответить
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Наталья Евневич Прима удалить
полезная информация,
Это должно быть требованием, в первую очередь, ко всем офисным стульям
или отменить редактирование
Вт 24 Окт 2023 Нравится • Ответить
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LUBOV удалить
СПАСИБО! Это очень актуальная информация!❤️
или отменить редактирование
Вс 22 Окт 2023 Нравится • Ответить
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Тамара удалить
Прекрасная инфо! И полезная!
Спасибо!
или отменить редактирование
Вс 22 Окт 2023 Нравится • Ответить
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Эльвира удалить
Благодарю Вас! Очень хорошее видео!
или отменить редактирование
Вс 22 Окт 2023 Нравится • Ответить
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Nadejda Glebova удалить
👍спасибо, действительно подарок😊
или отменить редактирование
Сб 14 Окт 2023 Нравится • Ответить
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Людмила Власенко удалить
Интересно,спасибо!
или отменить редактирование
Пт 22 Сен 2023 Нравится • Ответить
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Людмила Кочеулова удалить
😍 Спасибо!
или отменить редактирование
Ср 16 Авг 2023 Нравится • Ответить
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Ольга Егорова удалить
Большое спасибо. Очень полезная информация
или отменить редактирование
Вт 08 Авг 2023 Нравится • Ответить
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Анастасия Лагунова удалить
Благодарю,замечательный урок
или отменить редактирование
Пт 04 Авг 2023 Нравится • Ответить
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Людмила Кочеулова удалить
Спасибо за полезную информацию !😍
или отменить редактирование
Чт 27 Июл 2023 Нравится • Ответить
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Таисия Самойлова удалить
урок просмотрела, видео просмотрела. Благодарю!
или отменить редактирование
Вс 16 Июл 2023 Нравится • Ответить
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Зоя Махнева Зоя удалить
Спасибо
или отменить редактирование
Вс 18 Июн 2023 Нравится • Ответить
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Людмила Волоконская удалить
Добрый день.
Спасибо, очень полезная информация.
А если на работе стул без спинки.
Он, как барный стул на одной ножке, да ещё как тренажёр - на неустойчивой опоре.
Я не сижу на нем целый день, но по 3 часа подряд приходится им пользоваться.
Как на таком стуле сидеть правильно?
И вот теперь спина стала болеть чаще,
чего раньше почти не было.
Спасибо.
или отменить редактирование
Пт 16 Июн 2023 Нравится • Ответить
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Людмила Кочеулова удалить
Большое спасибо!😍
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Чт 15 Июн 2023 Нравится • Ответить
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Егорова Галина удалить
Спасибо !
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Чт 15 Июн 2023 Нравится • Ответить
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Борянка удалить
Спасибо ! Очень полезная информация ! Всех благ Вам и Вашей команде ! "+"
или отменить редактирование
Чт 15 Июн 2023 Нравится • Ответить
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Клавдия Буданова удалить
спасибо
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Вт 13 Июн 2023 Нравится • Ответить
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Галина Лукашина ПримаТанцовщица удалить
Очень ценная информация, спасибо Анжелика.
или отменить редактирование
Пн 12 Июн 2023 Нравится • Ответить
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Елена титок удалить
⭐
или отменить редактирование
Пн 12 Июн 2023 Нравится • Ответить
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Светлана Мальцева удалить
Спасибо!
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Пн 29 Май 2023 Нравится • Ответить
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Шишкина Наталия удалить
Анжелика, большое спасибо за Ваши ЦЕННЫЕ рекомендации!!!❤️
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Сб 27 Май 2023 Нравится • Ответить
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Наталия Долганова удалить
Здравствуйте, Анжелика и ваши помощники.. Спасибо Вам за ваши добрые советы. И за ваше подробное объяснение. Такая помощь позвоночнику.!
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Чт 25 Май 2023 Нравится • Ответить
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
💖
или отменить редактирование
Чт 25 Май 2023 Нравится
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Инга удалить
спасибо
или отменить редактирование
Чт 25 Май 2023 Нравится • Ответить
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Ирина Дротенко удалить
Спасибо!
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Ср 24 Май 2023 Нравится • Ответить
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Ирина удалить
Спасибо за полезную информацию
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Ср 24 Май 2023 Нравится • Ответить
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Гуля удалить
Благодарю за важную информацию🙏🌹
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Ср 24 Май 2023 Нравится • Ответить
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
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Скворцова Ирина удалить
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Анна К удалить
Большое спасибо, очень важно!
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Эльмаз Балджи Выпускница Клуба балетной осанкиСотрудникБалерина удалить
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или отменить редактирование
Ср 24 Май 2023 Нравится
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Елена Елена удалить
Благодарю за важную информацию
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irinika2101 Титул Баронесса удалить
Благодарю! Полезная и важная информация.
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Светлана Маврина ЖизельЛебединое озероБаядеркаРаймондаСпящая красавицаДочь фараона удалить
Благодарю информация полезнаяи ёжика не всегда держу
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Надежда Третьякова удалить
Надежда Третьякова
Спасибо Анжелика, полезно, важно. Надо менять стул ! 🙏
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Joana Baggiano удалить
Spasibo 🌹
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Кирчева Алена удалить
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Вера сергеева удалить
Спасибо, очень познавательно! Даже никогда в голову не приходило обращать внимания на такие важные, казалось бы, мелочи.
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Елена Евгеньевна Журавлёва Прима удалить
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